I. Keep It Clean

• Put up all Crossfit equipment when you are done.
• Re-rack all weights even if you didn’t use them. When you are done help your fellow athlete.
• Keep the chalk on your hands! If you Spill some, clean it up.
• If your kids are in baby jail, make sure they leave the cell clean 😉
• Leave the gym in better condition than it was found.

II. Your “Attitude”

• Come to train, not “workout.”
• Leave your personal drama at home.
• Check your ego at the door.
• No excuses. Train Hard or Go Home.
• No whining & crying. There is No Crying in CrossFit.
• No cheating (un/intentionally miscounting reps during a workout)
• Be the athlete you want your fellow athlete to be.

III. It’s About Hygiene

• Use deodorant.
• Wash your clothes.
• If you puke, clean it up.
• Don’t make a mess in the bathrooms. You Clog it… You Plunge it.
• If you’re contagious, stay home!

IV. Respect

• Be on time.
• Respect others.
• No excessive use of profanity. Keyword… Excessive.
• At CrossFit Breaking Boundaries, we are all equal.