Class Sign up - Complimentary New? Pick your class time and then fill out your waiver and pick your WOD (Workout of the Day). Name* First Last Email* Phone*Date of class* Date Format: MM slash DD slash YYYY Choose the time*6am (M-F)8 30am (M-F)5 30pm (M-Th)7pm (M-Th)9:30am (Sat)